PUREBLOG
Bringing you the latest trends, ingredients, and science to help you live a healthier life.
Digestive health is fundamental to optimal health and wellness.
The botanical Withania somnifera, mor
Hair has always been more than just a physical feature; it's deeply tied to our identity, confiden
Many women and their healthcare providers underestimate the nutritional demands of pregnancy and t
Ask any nutrition and health expert, and they'll tell you kids should get their nutrients straight
Premenstrual Syndrome (PMS) is a common group of symptoms experienced by reproductive-aged women o
“You are what you eat” is an old adage that most have heard throughout their life- starting in chi
A strong and healthy musculoskeletal system is essential for overall well-being and mobility.
You’re likely familiar with the unique taste of licorice root in candy or herbal tea, but did you
A high salt intake has been associated with increased blood pressure and poor heart health.
Hypertension affects more than 30% of the adult population worldwide, more than one billion
Veganism used to be a niche topic, but with the public's interest in plant-based foods, it's becoming more mainstream