PUREBLOG
Bringing you the latest trends, ingredients, and science to help you live a healthier life.
Saffron, the most expensive spice in the world, is used in many dishes, from paella to bouillabaisse.
Zinc is an essential mineral that plays a part in more than 300 different enzymatic reactions in the body.
As a vital trace mineral, zinc is required for numerous functions throughout the body.
A woman’s bone health at any point in her life is the result of the totality of the life choices she’s made and healt
As a nutrient, vitamin B12 has several important roles, including contributing to the maintenance of healthy brain fu
There's no single nutrient responsible for energy production in the body.
To the untrained eye, all diamonds may appear the same.
The number of supplements on the global market is overwhelming for consumers and even for medical professionals.
People take multivitamins for many reasons, but a primary motivation is to fill gaps where diet is either lacking, or
Magnesium is a critical mineral involved in many processes in the body.
Taking supplements to support your health goals can be overwhelming.
Bio-individuality is the concept that each of us has a unique set of genes and environmental factors that influence h