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A woman’s bone health at any point in her life is the result of the totality of the life choices she’s made and healt

As a nutrient, vitamin B12 has several important roles, including contributing to the maintenance of healthy brain fu

There's no single nutrient responsible for energy production in the body.

To the untrained eye, all diamonds may appear the same.

The number of supplements on the global market is overwhelming for consumers and even for medical professionals.

People take multivitamins for many reasons, but a primary motivation is to fill gaps where diet is either lacking, or

Magnesium is a critical mineral involved in many processes in the body.

Taking supplements to support your health goals can be overwhelming.

Bio-individuality is the concept that each of us has a unique set of genes and environmental factors that influence h

Polyphenols are active chemical compounds found in plant-based foods such as fruit, vegetables, or tea that provide h

As strong partners in everyday life, they perform numerous tasks in our body and play a key role in energy production

Aging is accompanied by many changes in your body, and your eyes are no exception.